Cleaning With Back Pain
How To Clean Your Home With Back Pain Washing and Folding and Sweeping When I was teaching Back again School, the two biggest housekeeping complaints were folding clothing and sweeping floors. In many cases, the complainant was a mother or father of young children. The first thing I tell these parents is usually that even babies and toddlers can be fold their own towels, clothes and actually their sheets. Children as young as 4-years old can do some basic folding tasks and may certainly assist you to fold clothes. Don't be concerned, that is character building stuff. The main lesson to learn about all activities of everyday living is to pay attention to your back while you work. You should work only until your back starts to experience tense, then end for a short period, and relax. It may be that you can spend very little period on each chore or a part of each chore, at least initially. That is okay. State it to yourself, "It is okay for me personally to only...
